Around six months, some babies will start experiencing separation anxiety. Don't worry; it's normal, and you both will get through it. Separation anxiety is actually a sign of cognitive and social-emotional growth, and it can look different for every child. It's a normal development response as babies begin to become more aware of the world. 

Here are some tips to help you through this stage: 

Practice short separations from your baby, to begin with

You could start by leaving them in someone else's care for a few minutes while you take a short trip to the grocery store. Leave your baby with someone they know well, so they still feel comfortable and safe in your absence. Gradually work towards longer separations and then leave them in less familiar settings.

Talk about what you'll do together later.

Talk to your baby or toddler about what you'll do when you see them again, so they have something to look forward to with you. For example, you could say: "When Mummy comes back to pick you up, we'll go to the shop together to get food for dinner."

Leave something comforting with your baby.

It may comfort your baby to have something they identify with you – like a scarf with your scent on or their favorite playtool. This may reassure them while you are away.

Make saying goodbye a positive time

When you leave your baby, however sad or worried you may feel, smile and wave goodbye confidently and happily; otherwise, they will pick up on your energy. You are teaching them an important life lesson by giving your baby the experience of saying goodbye and then having happy reunions.

Don't worry. 

This is just a phase, and you will both get past this shortly.