Before a baby crawls or walks, they learn to roll! Rolling over is a 4-6 month milestone, and an encouraging sign baby's core strength is developing. Rolling helps with head and trunk strength, weight shifting, and core strength, which are all really important for gross motor development! One way you can encourage them to roll is by encouraging them to move their head from side to ride. Take their sensory pocket or black and white cards. But the sensory pocket crinkle the pocket to make a sound or but the black and white cards in front of your baby while they're on their stomach. Help them track what they see from left to right. This leads them to practice turning their heads from left to right and rolling back and forth on the floor.
